TAI CHI UK COURSES
Britain’s No 1 Specialists in
Martial Arts, Tai Chi, Healthy Eating Venues and Holistic Holidays.
Suppliers of Instructors to
the New Body’s Fitness Centre, Kensington Hotel Spa,
Holmes Place at Peckham
Pulse, Shell International, The Club at County Hall.
25 Arrol House, Rockingham
St., London SE1 6QJ Tel: 0207 407 4775
EMPOWERMENT COURSES
Tai Chi UK offers courses
for everyone, including traditional Tai Chi and Chi Kung, Martial Arts, Reiki
and Energy Transference, Anger Management, Self Defence, Meditation, General
Martial Workout, Power & Control Management, Kick Boxing, Bushido (warrior)
Weapon Training.
Course 1
Tai Chi Chuan and Chi Kung
This course teaches the
graceful flowing art of Tai Chi and the healing benefits of Chi Kung.
Course Duration: 3 months.
Cost for duration:
Members £
300.00
Non-members £360.00
Course 2
Martial Arts
We offer a wide range of
Martial Art disciplines up to Master level i.e. Black Belt. There are two forms of martial arts: one
focuses on the development of external strength whilst the second promotes the
internal strengthening of the body.
Both forms develop concentration and alertness. The external disciplines range from Karate,
KickBoxing, Kung fu, whilst the internal range from Tai Chi, Aikido, Judo, etc.
Course Duration: 3 years
Cost per session: £ 6.00
Course 3
Self Defence
The self-defence course is
available to those people who want to improve their alertness and
confidence. It teaches 24 defence
blocks and counter attacks.
Course Duration: 8 weeks
Cost for duration:
Members £
200.00
Non-members £ 240.00
Course 4
General Martial Art workout
Two martial art exercise
courses are available. The first is a
combination of stretching and fitness exercises particularly for improving the
student’s flexibility and fitness level and the second is Boxercise, aimed at
raising the student’s stamina and speed.
Course Duration: 8 weeks, 2 hrs/session/week
Cost per session: £ 6.00.
| EMPOWERMENT COURSES CONTINUED |
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