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TAI CHI UK COURSES

 

Britainís No 1 Specialists in Martial Arts, Tai Chi, Healthy Eating Venues and Holistic Holidays.

Suppliers of Instructors to the New Bodyís Fitness Centre, Kensington Hotel Spa,

Holmes Place at Peckham Pulse, Shell International, The Club at County Hall.

 

25 Arrol House, Rockingham St., London SE1 6QJTel: 0207 407 4775

 

EMPOWERMENT COURSES

 

Tai Chi UK offers courses for everyone, including traditional Tai Chi and Chi Kung, Martial Arts, Reiki and Energy Transference, Anger Management, Self Defence, Meditation, General Martial Workout, Power & Control Management, Kick Boxing, Bushido (warrior) Weapon Training.

 

Course 1

Tai Chi Chuan and Chi Kung

This course teaches the graceful flowing art of Tai Chi and the healing benefits of Chi Kung.

Course Duration: 3 months.

Cost for duration:

Members††††††††††††††††††† £ 300.00

Non-members £360.00

 

Course 2

Martial Arts

We offer a wide range of Martial Art disciplines up to Master level i.e. Black Belt.There are two forms of martial arts: one focuses on the development of external strength whilst the second promotes the internal strengthening of the body.Both forms develop concentration and alertness.The external disciplines range from Karate, KickBoxing, Kung fu, whilst the internal range from Tai Chi, Aikido, Judo, etc.

Course Duration: 3 years

Cost per session: £ 6.00

 

Course 3

Self Defence

The self-defence course is available to those people who want to improve their alertness and confidence.It teaches 24 defence blocks and counter attacks.

Course Duration: 8 weeks

Cost for duration:

Members††††††††††††††††††† £ 200.00

Non-members £ 240.00

 

Course 4

General Martial Art workout

Two martial art exercise courses are available.The first is a combination of stretching and fitness exercises particularly for improving the studentís flexibility and fitness level and the second is Boxercise, aimed at raising the studentís stamina and speed.

Course Duration: 8 weeks, 2 hrs/session/week

Cost per session: £ 6.00.


EMPOWERMENT COURSES CONTINUED

For the latest information on Tai Chi Uk classes please click Venues