A Reflection by a student - continued Week 7 - 21/11/97
T'ai Chi Partner Exercise
Worked very hard in the Partner 4 Directions and Seven Stars work, and worked on both
arms.
Chi Kung exercises
Practised the Chi Kung and stretching for balancing techniques.
T'ai Chi Handform
I learned a new one in the T'ai Chi Handform, 'Turn around kick with a heal strike.
Self Defence
Practiced self defence T'ai Chi and learned what the moves in the T'ai Chi Handform
were in the self defence.
Stress Control through Spiritual Healing
Practiced Reiki Healing on my partner and felt the heat from my hands and also from her
body. It was a very quiet time and the feelings were very strong. My partner said she felt
'wonderful' at teh end of the session. I also felt very healed.
Discussion
We discussed the 5 elements which we had practised the week before and I had
forgotten the name. We also discussed ordering 'The Chakra Handbook' and Dan Docherty's
book.
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Page last updated: 13/01/98 |